Read e-book online 365 foods kids love to eat : fun, nutritious & kid-tested PDF

By Sheila Ellison

ISBN-10: 1402205856

ISBN-13: 9781402205859

ISBN-10: 1402220537

ISBN-13: 9781402220531

ISBN-10: 1402231245

ISBN-13: 9781402231247

A whole advisor to satisfied, fit mealtimes right here it is-the cookbook mom and dad were watching for, choked with rigorously selected, nice tasting, good-for-you, kitchen-tested recipes that attract the full relatives, particularly the youngsters! inspire fit attitudes towards foodstuff and lifetime, healthy consuming behavior with 365 meals teenagers like to devour! ideal for busy mom and dad and child-care companies A e-book with all the Read more...

summary: a whole advisor to chuffed, fit mealtimes right here it is-the cookbook mom and dad were looking forward to, full of conscientiously selected, nice tasting, good-for-you, kitchen-tested recipes that attract the entire relatives, particularly the children! motivate fit attitudes towards meals and lifetime, healthy consuming behavior with 365 meals young ones like to consume! ideal for busy mom and dad and child-care companies A publication with all of the sweets. -Daily information As a mom and pediatrician, i've got chanced on this ebook to be packed with healthy recipes that children fairly like! A needs to for somebody who has the satisfied and occasionally perilous activity of feeding childrens. --Joan Slackman, MD mom and dad with young ones who hate all nutrients (except fortunate Charms) will grab this publication to their breasts with gratitude. --Fresno Bee

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Extra resources for 365 foods kids love to eat : fun, nutritious & kid-tested

Sample text

Butter a small ovenproof dish. Combine pumpkin and cheese and place in dish. Sprinkle wheat germ over the top and bake in oven for 10 minutes. Note: Wilted, bruised or old vegetables have lost much of their vitamin C, so look for fresh vegetables even if they cost a bit more. Buy the vegetables that are in season and eat them as soon as possible. Avoid canned vegetables whenever possible. Buy organic vegetables whenever possible. 365 Foods_3rd print 2/27/06 11:49 AM Page 13 vegetable custard Ages: 6 months and up Ingredients 1 ⁄4 cup pureed vegetables (sweet potato, pumpkin, carrots or squash) 1 egg yolk, beaten 1 ⁄4 cup milk or formula Note: Wherever milk is called for soybean milk could also be used.

Steam or boil them in as little water as possible until they are tender, then blend them with the cooking liquid left over. Mash with a fork or put in food processor or blender. 365 Foods_3rd print 2/27/06 11:49 AM Page 12 pumpkin bake Ages: 6 months and up 11 Ingredients 1 cup cooked, mashed pumpkin 1 ⁄2 cup cottage cheese 1 tablespoon wheat germ Directions Preheat oven to 350°F (180°C). Butter a small ovenproof dish. Combine pumpkin and cheese and place in dish. Sprinkle wheat germ over the top and bake in oven for 10 minutes.

Combine the sugar and cinnamon and sprinkle over butter. Evenly distribute the raisins over the top. Starting with longer side, roll up. Seal edges tightly. With a sharp knife, cut roll into 1-inch (20 cm) pieces. Place rolls flat side down on a greased cookie sheet, allowing room to spread, and let rise in a warm place until light and doubled in size. Bake at 375°F (190°C) for 20 minutes. Remove from oven and while still warm, drizzle with frosting or honey. Yield: 24 rolls. 36 Frosting 1 ⁄2 cup powdered sugar 3 tablespoons milk 365 Foods_3rd print 2/27/06 11:49 AM Page 40 popovers 37 Ingredients 1 cup milk 1 cup flour 2 eggs 1 ⁄4 teaspoon salt 6 cold, greased custard cups Directions Put all the ingredients into a bowl.

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365 foods kids love to eat : fun, nutritious & kid-tested by Sheila Ellison


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